Honestly, i would consider breakfast as my favorite meal of the day.
Me personally, i wake up and latest after my coffee i am hungry. Time for some wholesome, filling breakfast that gives me enough energy for a good start in this day.
There are so many options how you can make yourself a quick breakfast before walking out the door and without feeling rushed.
How about a new challenge this week and setting an earlier alarm to actually have the time to do so? Let’s make this a new habit!
So, let me share you some of my favorite recipes which are quick& easy…
Chocolate banana peanut smoothie
Ingredients to mix in a blender:
* 250ml almond milk + 100 ml Kefir
*1/2 frozen banana
*2 tbsp. Hershey’s all natural cocoa powder
* 2 tbsp. Peanut butter
* (optional: some honey if you want it sweeter)
Classic fruit porridge
I love this simple recipe especially when it gets colder and I like having a warming breakfast. You can always change variations , add other fruit /milk and flavors.
Ingredients to mix together
* 60 grams of oats
* any milk you like ( should cover the oats)
* chia seeds
* 1 tbsp. peanut butter
* 1-2 tbsp.honey
* some cinnamon
* 1/2 apple cut into small cubes
*frozen berries
*(optional: coconut flakes/ spread)
After you mixed all the ingredients together in a bowl, you place it into the microwave and heat it up for about 2 minutes. Mix it again and see if you like the texture or if you want it even more creamy- if so, place it another minute in the microwave.
Let the porridge cool off and cover with frozen berries. Enjoy!
If you would like to change it up a little, you can put the apples and banana slices in a saucepan with some coconut oil first, roast it and then add it to your porridge. It’s very delicious, but it would need a little more time.
Bellevie🌿 